Real Mental Wellness for Real Teams
Online mental wellness sessions your staff will actually remember — and thank you for.
Stress Is Costing You More Than You Think
Burnout, screen fatigue, emotional detachment — they’re not just personal problems. They’re business problems.
When your team can’t focus, can’t sleep, and can't switch off, performance drops.
What your people need isn’t a mindfulness app. They need a reset.
Live Mental Wellness Sessions –
Bespoke to Your People
I create and deliver live, interactive sessions via Zoom or Teams. These aren’t cookie-cutter webinars — they’re crafted around the challenges your staff are actually facing.
You Get:
Calm, confident delivery that engages — not lectures
Real-time tools for stress relief, focus and emotional reset
A private, safe space for staff to exhale and feel supported
Practical follow-up options (recordings or repeat sessions)
Trusted by Teams Across the UK and Beyond
“Best engagement we’ve ever had with a mental wellness session.”
“Staff told us they felt seen, understood — and calm.”
“Much more useful than any meditation app we’ve tried.”
Fully accredited by GHR, CNHC, IHA
20+ years of experience in performance, mental resilience and emotional wellbeing
How to Book Your Session
Steps:
Contact me to discuss your team’s needs
I customise a session for your staff (30–60 minutes, Zoom or Teams)You receive confirmation, calendar invites, and optional follow-up support.
Your team attends live — relaxed, supported, and changed
You Get:
Calm, confident delivery that engages — not lectures
Real-time tools for stress relief, focus and emotional reset
A private, safe space for staff to exhale and feel supported
Practical follow-up options (recordings or repeat sessions)
Case Study: Helping a Remote Tech Team Recover from Burnout
A UK-based digital agency reached out after noticing rising staff fatigue, emotional withdrawal, and performance issues.
I designed a 45-minute live Zoom session focused on emotional reset, calming the nervous system, and reclaiming focus.
Results:
85% of attendees reported feeling calmer and clearer within 24 hours
HR reported improved engagement in meetings the same week
Leadership requested a follow-up series within 2 months
Quote from HR Lead
“The team said this felt personal, real, and like nothing we’d ever offered before. Several mentioned Ian’s voice & techniques really helped them days after the event”
UK Studio & Office
Wivenhoe Business Centre, Wivenhoe, Colchester, Essex United Kingdom CO7 9DP
Ian Franklin EnglishTherapist
🌐 Accessible worldwide for expats, English speakers, and wellness seekers everywhere.
Search for my sessions and downloads in your language:
• Hypnotherapy / Hipnoterapia (ES) / Hypnose (FR, DE, PT) / المعالجة بالتنويم المغناطيسي (AR) / हिप्नोथेरेपी (HI) / Hipnoterapia (PT-BR) / Гипнотерапия (RU) / 催眠疗法 (ZH)
• Hypnotherapy MP3 Downloads / Descarga MP3 de Hipnosis / Téléchargement MP3 d’Hypnose / تنزيل MP3 التنويم المغناطيسي / हिप्नोसिस MP3 डाउनलोड / Downloads de Hipnose MP3 / Скачивание MP3 гипноза / 催眠MP3下载
• Anxiety Relief Audio / Audio para Alivio de Ansiedad / Audio contre l’Anxiété / صوت لتخفيف القلق / चिंता राहत ऑडियो / Áudio para Alívio da Ansiedade / Аудио для снятия тревоги / 缓解焦虑音频
• Sleep Hypnosis / Hipnosis para Dormir / Hypnose du Sommeil / التنويم المغناطيسي للنوم / नींद हिप्नोसिस / Hipnose do Sono / Гипноз для сна / 睡眠催眠
• Stress & Focus Reset / Reinicio de Estrés y Enfoque / Réinitialiser Stress et Concentration / إعادة ضبط التوتر والتركيز / तनाव और ध्यान रीसेट / Redefinir Estresse e Foco / Перезагрузка стресса и концентрации / 压力与专注重置